Psycho Therapies
OUR AIM IS TO
Delivering comprehensive and effective psychotherapy treatments to help our patient’s mental health..
Our highly competent and caring psychotherapists provide a variety of evidence-based therapies that are tailored to individual requirements.
CBT
Cognitive-behavioral therapy
This therapy is beneficial for a wide range of mental health issues, including anxiety disorders, depression, and phobias.
Family counseling
We assist families in improving communication
This treatment is very useful for resolving marital problems, parental difficulties
MBSR
Mindfulness-based stress reduction
These approaches assist individuals in developing abilities for stress management, emotion regulation, and overall well-being.
DBT
Dialectical behavior therapy
provide a secure and supportive environment in which people can examine their thoughts, feelings, acquire understanding, and move toward positive change.